The M.A.D. Guy

You never know how far reaching something you think, say or do today will affect the lives of millions tomorrow. BJ Palmer.

Ever wondered what the guy at the back is thinking? Gary Jeffress gives his perspective from the back of the box. What’s the guy at the back doin’? Yes that’s me. I’m the guy at the back of the CrossFit class struggling to keep up, at times frustrated and at other times annoyed and self-conscious [...]

  I was at a circus a couple of weeks ago with my 14 y.o. nephew. The was a teenager that was standing alone, looking around as he had a parent who was working at the circus. He had a serious kind of disability, others were kinda scared to approach him. So I encouraged my [...]

WATCH http://vimeo.com/user612630/365grateful

ONE smile begins a friendship ONE handshake can lift a soul ONE vote can change a nation  ONE sunbeam can light a room  ONE step must start each journey  ONE touch shows you care  ONE life can make the difference   CLICK HERE TO BE INSPIRED ->   The Power of One…

While customer service is my normal focus for this article, I have struggled with the term for many years. I don’t see why we term Customer Service as a process. I believe if we respect each other, we can service people by treating them the way we would like to be treated. Now with the [...]

What if you expressed a value tip, inspiring quote or just a very friendly caring comment at the end of your phone message, if someone calls your mobile and gets the message bank? Even if you have a work phone I think with a couple of minutes thought you could come up with something positive. [...]

Even her car is smiling   Choose a day of the week you will be the world’s most generous driver. Then keep that kind behaviour happening on the same day every week for 3 months. Don’t stress because this equates to about 12 days in total. You’ll be amazed how good you will feel to [...]

If you have a mobile phone, program it so it reminds you every 3 days or so, maybe twice a week, to send a nice message to someone you love that doesn’t get told enough. We all have those people in our lives don’t we? Maybe a spouse, partner or child. Perhaps an old friend [...]